Blog | Home Care Assistance of Calgary

Blog

Reducing the Chances of a Stroke in elders in Calgary, AB
Reducing the Chances of a Stroke in elders in Calgary, AB
By Chuck Terlesky, 9:00 am on August 18, 2017

Strokes are caused by a variety of uncontrollable factors such as age, gender, and family history. However, there are some risk factors that can be managed through healthy lifestyle choices. Here are six ways for seniors to reduce their risk of strokes.  1. Stop Smoking Smoking causes fatty acids to build up in the carotid artery, which can lead to…

Read Article
Why Aging Adults Should Give Golf a Try in Calgary, AB
Why Aging Adults Should Give Golf a Try in Calgary, AB
By Chuck Terlesky, 9:00 am on August 4, 2017

Golfing is a game that provides seniors with the mental and physical challenges their bodies need. Your senior loved one could slow cognitive decline and enhance his or her quality of life by taking up golf. Here’s a look at some of the different benefits your loved one can gain from golfing.  Offers Low-Risk Exercise Most seniors shy away from…

Read Article
5 Upcoming Events for Older Adults in Calgary
5 Upcoming Events for Older Adults in Calgary
By Chuck Terlesky, 9:00 am on July 21, 2017

Attending local events can enhance a senior’s outlook on life and boost his or her mood. Keeping active also helps older adults socialize and stave off isolation. Here are five local events in Calgary that will surely brighten a senior’s day.  1. Movies at the Meadows  Spruce Meadows, at 18011 Spruce Meadows Way, offers this outdoor movie event every Wednesday through…

Read Article
Foods That Increase a Senior's Brain Health in Calgary, AB
Foods That Increase a Senior's Brain Health in Calgary, AB
By Chuck Terlesky, 9:00 am on July 7, 2017

The foods seniors eat are instrumental in keeping their brains healthy. Foods rich in certain nutrients and antioxidants are especially effective in warding off age-related memory impairment and dementia. The following are 10 brain-boosting foods you should consider adding to your senior loved one’s diet. 1. Oats A daily breakfast of oatmeal may reduce your loved one’s risk of dementia…

Read Article
Possitives of In-Home Care Over Assisted Living in Calgary, AB
Possitives of In-Home Care Over Assisted Living in Calgary, AB
By Chuck Terlesky, 9:00 am on June 23, 2017

At some point, you and your senior loved one may need to decide between in-home care and assisted living. While both options have their own pros and cons, many seniors benefit from hiring an in-home caregiver for at least a short time. If your senior loved one needs professional in-home care in Calgary, Alberta, Home Care Assistance is here to…

Read Article
Exercises That Elderly People Can Do at Home in Calgary, AB
Exercises That Elderly People Can Do at Home in Calgary, AB
By Chuck Terlesky, 9:00 am on June 9, 2017

Exercise is a critical component of a senior care plan. While many seniors prefer to exercise outdoors or within a group, it is important for them to exercise at home as well. These six exercises are simple enough for seniors to do at home so they do not have to skip a day of their workout regimen. 1. Yoga Performing…

Read Article
Behaviors of Someone with Alzheimer’s Disease Calgary, AB
Behaviors of Someone with Alzheimer’s Disease Calgary, AB
By Chuck Terlesky, 9:00 am on May 19, 2017

Alzheimer’s disease can cause a variety of unusual behaviors among seniors. It is important for caregivers to learn about these behavioral changes so they can provide better care for their aging loved ones. Seniors with Alzheimer’s disease may exhibit one or more of the following behaviors.  1. Sundowning As the sun goes down, older adults with Alzheimer’s may become restless,…

Read Article
The 7 Benefits Things of Having Respite Care in Calgary, ON
The 7 Benefits Things of Having Respite Care in Calgary, ON
By Chuck Terlesky, 9:00 am on May 5, 2017

Respite care is an option for family members who need to work during the day or night, want to take a vacation, or help an elderly loved one adjust to long-term care. This type of care involves seniors spending time with professional caregivers on a temporary basis. Caring for a senior loved one can be challenging for families who don’t…

Read Article
Ways to Reduce the Risk of Dementia in the Elderly
Ways to Reduce the Risk of Dementia in the Elderly
By Chuck Terlesky, 9:00 am on April 21, 2017

Seniors can prevent dementia by making healthy lifestyle choices that have a positive impact on the brain. Switching to balanced diets, engaging in regular exercise, and getting adequate sleep are a few lifestyle changes that could prevent cognitive decline among seniors. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to…

Read Article
In Home Care Options for Seniors in Calgary Canada
In Home Care Options for Seniors in Calgary Canada
By Chuck Terlesky, 9:00 am on April 7, 2017

Home care services can enhance a senior’s overall quality of life, whether he or she lives alone or with family caregivers. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality senior home care. Calgary families trust in Home Care Assistance to help their…

Read Article
Bootstrap 101 Template